52 High Protein Recipes and Sample Meal Plan
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Kept Wellness
52 Healthy High Protein Recipes to help you achieve your fitness goals! In order to get the best fitness results, you MUST incorporate healthy nutrition into your journey.
If you don’t change how you eat, you won’t change your body composition much.
So what's included?
Detailed Nutritional Info
- Includes US and UK metric systems
- A calorie & macronutrient profile for every recipe (plus MyFitnessPal barcodes!)
- Includes ingredient lists and detailed step-by-step cooking instructions
Shopping List & Meal Planner
- Save even more time
- It contains a weekly shopping list that allows you to shop effortlessly for healthy recipe ingredients
- Includes a weekly meal planner so you can efficiently and effectively follow the recipes
Size
48.4 MB
Length
112 pages
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